Reclaim Your Body. Begin the Kalari Journey.
A 3-month guided training to reconnect with your body through the ancient Indian art of Kalari — combining weekly video lessons, live online classes, and community support.
Early-bird access open now. Limited seats per cohort.
The Kalari Foundations course is the starting point of your journey with Kalari University.
It brings together movement, breath, and awareness to help you build strength, balance, and focus — step by step.
📅 Next batch starts 1 January 2026
💻 Learn online – weekly videos + live sessions
🌍 Open for students in India and worldwide
🎓 Beginner-friendly, no prior experience needed
Early-bird access open now. Limited seats per cohort.
Salutations to the Guru
Every Kalari journey begins with gratitude — to the teacher, to the lineage, and to the art itself.
We honour our master, Swami Hanuman Das Gurukkal, whose life and teachings continue to guide our work at Kalari University. His dedication to the traditional path of Kalaripayattu remains a living source of inspiration for all who train in this art.
Through his lineage, we carry forward the same spirit of humility, discipline, and embodied wisdom that defines the heart of Kalari.
Why We Need to Return to the Body
Most of us spend our days sitting, thinking, scrolling, and rushing.
Our bodies grow tight, our minds become tired, and movement starts to feel mechanical.
Even when we try to stay fit, we often miss something deeper — a real connection between body and mind.
In time, this disconnection shows up as stress, imbalance, and lack of energy.
We lose touch with our natural rhythm.
Kalari begins exactly here — with the wish to come back home to the body, to move with awareness, and to rediscover the quiet strength that lives inside.
Early-bird access open now. Limited seats per cohort.
What Changes When You Begin
The first step in Kalari is simple: to reconnect with your own body.
Through this program, you will learn how to move with strength and softness at the same time — how to feel, not just perform.
In three months, you’ll start to sense a new relationship with your body.
Your breath deepens. Your focus returns. You move with more clarity and calm.
This is not about speed or perfection. It is about awareness — learning to listen to your body and respond with intelligence.
When you practice regularly, Kalari becomes more than exercise.
It becomes a way of living with balance, purpose, and quiet confidence.
Inside the Kalari Foundations Program
This course gives you the full base of Kalari training — the essential movements, principles, and rhythm that prepare you for all next levels. You’ll receive clear guidance, weekly structure, and real-time support from our trainers and community.
8 Weeks of Guided Video Lessons
Step-by-step lessons released weekly to help you build a strong and natural foundation.
2 Live Online Classes per Week
Train together, ask questions, and receive live corrections.Recordings are available if you cannot join live.
1 Month of Integration & Practice
A final month to repeat, refine, and prepare — so the movements become part of your body memory.
3 Live Masterclasses with Kalari University Founder
Deep sessions to understand the purpose, history, and principles behind the art.
Community Access
Train with students from India, Europe, and beyond — share progress, stay motivated, and learn together.
Optional Review Session
At the end of your training, you can book a personal review with a teacher to receive feedback and guidance for your next step.
Early-bird access open now. Limited seats per cohort.
A Clear Rhythm for Mind and Body
The Kalari Foundations program combines structure with freedom — giving you a rhythm that supports real learning and lasting change.
Each week, you’ll receive a new video lesson that introduces key movements and principles. Alongside this, you’ll join two live online classes where our instructors guide you through practice, answer your questions, and help you refine your form.
The weekly rhythm keeps your body engaged and your mind focused. There is time to learn, time to repeat, and time to absorb.
Our approach is principle-based — you learn through feeling and awareness, not by memorizing long sequences.
You’ll notice that even a few minutes of consistent practice begin to shift your posture, your breathing, and your state of mind.
Early-bird access open now. Limited seats per cohort.
A Living Tradition for Modern Life
Kalaripayattu, often called the mother of Indian martial arts, is more than combat. It is a discipline of awareness — a way to unite movement, breath, and attention.
At Kalari University, we teach this art as a path of reconnection: a return to your natural strength and balance.
In Kalari, every gesture has meaning. Every movement trains not just the body, but the nervous system — helping you regulate energy, release stress, and develop calm focus.
We honour this tradition by sharing it with clarity, respect, and accessibility — allowing students everywhere to experience the heart of Kalari in their own lives.
Is Kalari Foundations Right for You?
This course is open to anyone who wants to begin the Kalari path with structure, guidance, and respect for tradition.
You do not need any previous experience — only curiosity and a willingness to learn through movement.
Kalari Foundations is designed for:
✔️ People who feel disconnected from their body and want to rebuild strength and awareness
✔️ Beginners who wish to start Kalari correctly, from the roots
✔️ Practitioners of yoga, dance, or fitness who want to deepen body intelligence
✔️ Working professionals seeking focus, calm, and balance in daily life
✔️ Those who value learning from authentic Indian tradition in a modern, respectful format
Whether you join from India, Europe, or anywhere in the world — you’ll be training with the same community, following the same path, step by step.
Early-bird access open now. Limited seats per cohort.
We are Raphael and Paulus, the founders of Kalari-University.
We have been practicing Kalaripayattu since 2012 under the guidance of Swami Hanuman Das, a renowned master of Kalaripayattu and Kalari Chikitsa (the healing power of Kalari)..
Enroll in Kalari Foundations
The Kalari Foundations program is a complete 3-month journey that includes all video lessons, live classes, and masterclasses.
We use fair, location-based pricing so students from different regions can join easily.
Individual Sessions
€219
Early-bird access now open – limited seats per cohort.
💠 If the full fee is not possible for you, you may apply for our Scholar Pass, a small number
of partial scholarships offered each batch. [Link to form]
What Our Students Say...
The Kalari practice has been amazing for me. It changed how I see exercising and feeling good mentally. I got stronger, more flexible, and found a peaceful balance inside. The trainers are really committed and know their stuff. They teach in a fun and exciting way, so learning is cool. I'm thankful for how Kalari practice transformed me.
Exploring the world of Kalari practice has had a profound impact on my life. It goes beyond just physical training; it has transformed the way I approach challenges and connect with my body. Through Kalari, I have gained discipline, focus, and a greater understanding of myself. The trainers have been exceptional, providing guidance and support throughout my journey. Their dynamic and inspiring teaching style pushed me to unlock my true potential.
Experiencing art of Kalari has been a life-changing journey. It has helped me cultivate strength, resilience, and mental clarity. Through this practice, I discovered a deeper connection with my roots and a profound sense of inner harmony. The trainers’ expertise and dedication have been instrumental in my growth. Their authentic and inspiring teaching style fostered a sense of community and personal transformation. I am forever grateful for the Kalari experience.
Starting the Kalari practice has been an awesome adventure. It brought so many good changes to my body and mind. I got stronger, more flexible, and just felt better overall. The trainers are super smart and dedicated. They teach in a way that makes it fun and easy for everyone. I totally recommend the Kalari practice if you want a life-changing experience.
The journey through the Kalari practice has been truly remarkable. It has brought me a newfound sense of discipline, focus, and self-awareness. Through this practice, I have experienced a remarkable transformation, both physically and mentally. The trainers' passion and expertise have been inspiring. Their teaching style is engaging and tailored to individual needs, fostering a supportive learning environment. I am grateful for the opportunities and growth the Kalari practice has provided me.
My kalari training course was a game-changer for me. As a dancer, I wanted to find a practice that would enhance my skills. This training exceeded my expectations. I learned how my movements are connected to my emotions, and it helped me express myself better. The trainers were incredible and understood movement dynamics. Their teaching style was inspiring, and they pushed me to go beyond what I thought was possible. This course has added new dimensions to my artistic journey.
About Kalari University
Kalari University is an international school dedicated to sharing Kalaripayattu — India’s most ancient martial and healing art — as a modern path of embodied learning.
Our teaching combines deep respect for tradition with clear, structured methods suitable for today’s world.
We train students across India and Europe through ongoing classes, workshops, and online programs.
At the heart of our work is one simple aim:
to help people reconnect with their body, their breath, and their natural rhythm.
We believe that movement is not only physical — it is a way to restore balance, awareness, and inner strength.
The Kalari Foundations program is the doorway into this path — the beginning of a lifelong journey of presence through movement.
What Our Students Say...
Frequently Asked Questions
Can I learn Kalari online?
Yes. The program is built for online learning with weekly videos, live guidance, and personal feedback. Many students begin completely online and progress with confidence.
What if I miss a live class?
All live sessions are recorded and added to your course hub, so you can train at your own time.
Do I need any experience or equipment?
No experience is needed. You only need comfortable clothes, a small clear space, and curiosity.
What language are the classes taught in?
All classes are in simple English. Instructors may offer support in Hindi or Tamil when needed.
How do I join from another country?
You can register directly. The system will show your local currency and time zone for live sessions.
When does the next batch begin?
The next batch starts on 1 January 2026.
Begin Your Kalari Journey
The path back to your body begins with a single step.
Join us for the Kalari Foundations program — a three-month journey of movement, awareness, and renewal.
Learn from experienced teachers, follow a clear structure, and discover the strength that comes from reconnecting with yourself.
Next batch begins 1 January 2026.
Seats are limited to keep each group small and personal.
Early-bird access open until December 15.
Kalari University
Ancient wisdom, modern practice.
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