
How kalaripayattu and yoga share the same spiritual roots but reach them by opposite paths — yoga inward, kalari outward. A grounded look from a teacher. ...more
Kalari University
July 29, 2026•undefined

Every Kalaripayattu weapon explained — staff, sword, urumi, otta. History, characteristics, modern status, and how each one trained the warrior who carried it. ...more
Kalari University
July 24, 2026•undefined

Kalaripayattu has four disciplines and roughly a dozen weapons. A teacher maps every weapon to the stage where you first meet it — and explains the pedagogy. ...more
Kalari University
July 22, 2026•undefined

Kalaripayattu vs yoga explained — origins, training, focus, and which practice fits you. A practitioner's comparison, not a sales pitch. ...more
Kalari University
July 17, 2026•undefined

Kalaripayattu history runs from Sangam-era warriors through the 1804 British ban to a 20th-century revival in secret. Documented record, legend, and what survived. ...more
Kalari University
July 15, 2026•undefined

How kalaripayattu and ayurveda actually connect — marma points, uzhichil oil massage, kalari chikitsa, and what it means for your practice today. ...more
Kalari University
July 10, 2026•undefined

Can you start kalaripayattu at 30, 40 or 50? Yes — and here is what to actually expect at each decade, how to train safely, and where to start today. ...more
Kalari University
July 08, 2026•undefined

How long does kalaripayattu training really take? An honest, frequency-based breakdown of the four stages — meithari, kolthari, ankathari, verumkai — by a teacher. ...more
Kalari University
July 03, 2026•undefined

Proprioception training in martial arts is less about Bosu balls and more about feeling your movement. Here is what most fighters get backwards — and how to fix it. ...more
Kalari University
July 01, 2026•undefined

Kalaripayattu was suppressed in 1804 by the East India Company after the Pazhassi Raja revolt. The real history, what was actually prohibited, and how it survived. ...more
Kalari University
July 01, 2026•undefined

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