Kalaripayattu and Yoga: The Spiritual Connection

Kalaripayattu and Yoga: The Spiritual Connection

How kalaripayattu and yoga share the same spiritual roots but reach them by opposite paths — yoga inward, kalari outward. A grounded look from a teacher. ...more

Kalari University

July 29, 2026undefined

Kalaripayattu Weapons: The Complete Guide to Every Tool

Kalaripayattu Weapons: The Complete Guide to Every Tool

Every Kalaripayattu weapon explained — staff, sword, urumi, otta. History, characteristics, modern status, and how each one trained the warrior who carried it. ...more

Kalari University

July 24, 2026undefined

Kalaripayattu Disciplines and Weapons: The Four Stages Mapped

Kalaripayattu Disciplines and Weapons: The Four Stages Mapped

Kalaripayattu has four disciplines and roughly a dozen weapons. A teacher maps every weapon to the stage where you first meet it — and explains the pedagogy. ...more

Kalari University

July 22, 2026undefined

Kalaripayattu vs Yoga: Differences, Origins, How to Choose

Kalaripayattu vs Yoga: Differences, Origins, How to Choose

Kalaripayattu vs yoga explained — origins, training, focus, and which practice fits you. A practitioner's comparison, not a sales pitch. ...more

Kalari University

July 17, 2026undefined

Kalaripayattu History and Origin: Where the Practice Comes From

Kalaripayattu History and Origin: Where the Practice Comes From

Kalaripayattu history runs from Sangam-era warriors through the 1804 British ban to a 20th-century revival in secret. Documented record, legend, and what survived. ...more

Kalari University

July 15, 2026undefined

Kalaripayattu and Ayurveda: How the Two Are Actually Connected

Kalaripayattu and Ayurveda: How the Two Are Actually Connected

How kalaripayattu and ayurveda actually connect — marma points, uzhichil oil massage, kalari chikitsa, and what it means for your practice today. ...more

Kalari University

July 10, 2026undefined

Starting Kalaripayattu at 30, 40 or 50: Honest Guide

Starting Kalaripayattu at 30, 40 or 50: Honest Guide

Can you start kalaripayattu at 30, 40 or 50? Yes — and here is what to actually expect at each decade, how to train safely, and where to start today. ...more

Kalari University

July 08, 2026undefined

Kalaripayattu Levels and Training: How Long Each Stage Really Takes

Kalaripayattu Levels and Training: How Long Each Stage Really Takes

How long does kalaripayattu training really take? An honest, frequency-based breakdown of the four stages — meithari, kolthari, ankathari, verumkai — by a teacher. ...more

Kalari University

July 03, 2026undefined

Proprioception Training Martial Arts — Why Most Miss It

Proprioception Training Martial Arts — Why Most Miss It

Proprioception training in martial arts is less about Bosu balls and more about feeling your movement. Here is what most fighters get backwards — and how to fix it. ...more

Kalari University

July 01, 2026undefined

Why Was Kalaripayattu Banned? The 1804 British Suppression

Why Was Kalaripayattu Banned? The 1804 British Suppression

Kalaripayattu was suppressed in 1804 by the East India Company after the Pazhassi Raja revolt. The real history, what was actually prohibited, and how it survived. ...more

Kalari University

July 01, 2026undefined

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